Balance Pods help to improve your dynamic balance, body awareness and coordination while getting a great upper and lower body workout. You can arrange the pods with the flat side down for more stabilization or flat side up for a balance challenge, giving you varied levels of difficulty. They can be used for both lower and upper body stationary and dynamic stabilization exercises. The SPRI Balance Pods provide a combination of balance, coordination and fun to achieve the best results. Available as a set of 6 pods that can configure numerous exercise and trainings workouts. Each pod is 6 1/4" x 3 1/2". Includes a free downloadable exercise guide.
Balance Pods Features:
- Improve dynamic balance, body awareness and coordination
- Arrange flat side down or up for varied levels of difficulty
- Set of 6 pods in assorted colors
- Includes a downloadable exercise guide
Set of 6 pods in assorted colors
Measurements: 6 1/4" x 3 1/2"